RSS Feed (xml)
In Video: Snatch from blocks: 110x2x5 C&J: 145x2x2, 155x2x2 Clean pulls to knee: 170x3x2 Behind Neck Push Press: 120x2
สมัครสมาชิก:
ส่งความคิดเห็น (Atom)
skip to main |
skip to sidebar
snatch block n. Nautical A block that can be opened on one side to receive the looped part of
Archives
-
►
2011
(58)
- ► กุมภาพันธ์ (6)
-
▼
2010
(70)
-
▼
ตุลาคม
(9)
- Pharoahe Monch - Free + lyrics
- Snatch Pull Training Session - 5-15-2008
- Josh Cox Clean and jerk 87 Kg @ Most powerful yout...
- The Last Emperor and The RZA - He's Alive
- 21 JAN 09 Workout
- Extraordinary Strength Training For Sprinters in 1...
- Tara Endorses WMMA
- Finding The Right Job In Tough Times Might Be Easier
- Owner Financing FAQ #12: What is the second most c...
-
▼
ตุลาคม
(9)
���Դ���
����ǡѺ�ѹ
Subscribe
Powered By
Skin Design:
Free Blogger Skins
ไม่มีความคิดเห็น:
แสดงความคิดเห็น