Joe Brignoli from Pro-Star MMA, Kids MMA Drill or Game

Pro-Star Mixed Martial Arts Designer/ owner Joe Brignoli shows a fun game/ drill with a practical application. "Toss and Close," is demonstrated by Tony Amorin (2007 NAGA World Champion) and Matthew "Z", Pro-Star MMA students from Jerry Jones' MMA school in Nutley, NJ. Forinformation on licensing the Pro-Star MMA Curriculum, business systems, and marketing strategy, contact Joe Brignoli at 1-877-274-4846, or joe@prostarmma.com.prostar pro-star www.prostarmma.com kickboxing grappling bjj brazilian jiu ju jitsu jiu-jitsu kick boxing punch thai mixed martial arts mma ufc ultimate fighting championship pride IFL ultimate fighter joe brignoli joey joseph jerry jones john graden david bybee frank shamrock chuck norris liddell tito ortiz randy cotoure bas rutten gracie mata napma teachers association kids karate taekwondo tkd drill drills clearwater palm harbor FL florida Nutley nj new jersey kids jab cross overhand right hook to body uppercut upper cut focus pads mitts sparring games left hook thai kick straight right straight knee thai knee clinch full mount nelson side mount escape roll guard half full butterfly head north south takedown take down single double sprawl arm bar hammer lock hammerlock reverse keylock key lock bearhug bear hug forearm fore arm snatch low leg headlock front fight stance fighter tony amorin matthew z defense 1 2 3 4 stand up standup position full nelson pass catting out guillotine counter scoop class classroom movement knee kneebar pummel over and ...

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